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#1 Circle Of Fury (2010) DVDRip XViD-zAc

Date15-10-2010, 13:55

Circle Of Fury (2010) DVDRip XViD-zAc


Circle Of Fury (2010)
English | DVDRip XViDzAc | AVI | XviD 624x464 907Kbps 23.976fps | MP3 153Kbps 2CH 48KHz | 1hr 30mn | 700MB

#2 Circle Of Fury (2010) _WOC

Date14-10-2010, 17:45

Circle Of Fury (2010) _WOC



Circle Of Fury (2010)

DVDRip XViD-zAc | Language: English | XviD 907 Kbps, 624x464, 23.976 fps | MP3 128 Kbps | 90 min | 700 MB
Genre: Action
Cast: Randy Spence, Adonis Williams, Christina Rose, Brandon Wardell
IMDB info

#3 Integrated Strength Training.

Date8-12-2010, 15:36
Integrated Strength Training.

Integrated Strength Training
XVID | English | 624x464 | AVI | 29.970 fps 1 361kbps | MP3 128 kbps | 445 MB
Genre: eLearning


Integrated Strength Training utilizes a series of exercises that work both upper body and lower body muscles simultaneously, maximizing the efficiency of the workout while burning calories and increasing lean muscle tone.
Equipment needed: 1 2 lb. hand weights, floor mat.

#4 Circle Of Fury (2010)

Date7-01-2011, 06:42

Circle Of Fury (2010)



Circle Of Fury (2010)

DVDRip XViD-zAc | Language: English | XviD 907 Kbps, 624x464, 23.976 fps | MP3 128 Kbps | 90 min | 700 MB
Genre: Action
Cast: Randy Spence, Adonis Williams, Christina Rose, Brandon Wardell

#5 The Trainer's Edge: Integrated Strength Training

Date8-12-2010, 22:28
The Trainer's Edge: Integrated Strength Training

The Trainer's Edge: Integrated Strength Training
DVDRip | English | XviD ~1361 kbps | 624x464 29.970 fps | MP3 128 kbps | 444 MB


Integrated Strength Training utilizes a series of exercises that work both upper body and lower body muscles simultaneously, maximizing the efficiency of the workout while burning calories and increasing lean muscle tone.

#6 Orgasm Inc 2009 DVDRiP XviD

Date19-07-2011, 12:24
Orgasm Inc 2009 DVDRiP XviD

Orgasm Inc 2009 DVDRiP XviD
DVDRip | AVI | English | 1h 23 min | 624x464 | XVID - 2331 kbps | AC3 - 224 kbps | 1.37 GB
Release Date: 11 February 2011
Stars: John Griesemer, Nan Cochran and Andrilla Chakrabarti
Director: Elizabeth Canner
Rating: 6.6/10 from 75 IMDb users
http://www.imdb.com/title/tt1439562/
Genres: Documentary

#7 Christi Taylor: Totally Hot Cardio.

Date10-12-2010, 01:14
Christi Taylor: Totally Hot Cardio.

Christi Taylor: Totally Hot Cardio
DVDRip | English | XviD 1643 kbps | 624x464 29.970 fps | MP3 128 kbps | 732 MB


Here comes 48 minutes of sizzling Hot Cardio from Christi Taylor, beginning with her Incredible Invisible Warm-up. This invisible warm-up concept allows you to enjoy incredible cardiovascular training right from minute one. It works by incorporating vital warm-up movements placed ingenuously within the first 5 minutes, while at the same time elevating the heart rate quickly for maximum calorie burn!

#8 Circle Of Fury (2010)

Date14-10-2010, 13:32
      Circle Of Fury (2010)

Circle Of Fury (2010)
English | DVDRip XViD-zAc | AVI | XviD 624x464 907Kbps 23.976fps | MP3 153Kbps 2CH 48KHz | 1hr 30mn | 700MB
Genre: Action
Director: Z. Winston Brown
Cast: Randy Spence, Adonis Williams, Christina Rose, Brandon Wardell

#9 ANSYS 12 Training Manual 1st Eddition: Workbench - Mechanical Intro + Mechanical Structural Nonlinearities - KL

Date18-12-2010, 20:08
ANSYS 12 Training Manual 1st Eddition: Workbench - Mechanical Intro + Mechanical Structural Nonlinearities - KL

ANSYS 12 Training Manual 1st Eddition: Workbench - Mechanical Intro + Mechanical Structural Nonlinearities - KL
ANSYS 12 Training Manual 1st Eddition: Workbench - Mechanical Intro (Beta)
ANSYS 12 Training Manual 1st Eddition: Workbench - Mechanical Structural Nonlinearities
English | FLV | 624x464 | MPEG ~650 kbps 15fps | MPE3 1channel 48kbps 22.05KHz | 03:13:52 | 1.6 GB
Multimedia CD | English | ISO | 402 MB
Genre: eLearning

#10 Beyond Basic Yoga for Dummies (2002) DVDRip

Date9-12-2010, 14:49
Beyond Basic Yoga for Dummies (2002) DVDRip

Beyond Basic Yoga for Dummies (2002) DVDRip
Language: English
70min | 624x464 | XviD - 964Kbps | 29.970fps | MP3 - 113Kbps | 567MB
Genre: Video Training


Beyond Basic Yoga for Dummies presents 12 yoga poses that skilled instructor Sara Ivanhoe calls the "daily dozen." Ivanhoe is calm, clear, warm, and patient, demonstrating each pose as the screen flashes easier and more challenging modifications. The too-frequent voiceover "tips," "mythbusters," and "warnings"--announced by sound effects--are louder than Ivanhoe's voice and become disconcerting interruptions. Since they also appear in print on the screen, the jarring voice is unnecessary. Ivanhoe herself could give any tips needed for safety and effectiveness. Ivanhoe's careful, detailed instructions for each pose keep the progression slow, and an experienced yoga practitioner could get bored. However, a beginning exerciser who has mastered a basic workout will find this program a helpful next step before going to an intermediate level.

#11 Kathy Smith: Great Buns & Thighs Step Workout

Date29-03-2011, 02:05
Kathy Smith: Great Buns & Thighs Step Workout

Kathy Smith: Great Buns & Thighs Step Workout
XVID | English | 624x464 | AVI | 25 fps 1606 kbps | MP3 108 kbps | 700 MB
Genre: eLearning


Description:
"Want to have elastic buttocks and shapely legs? You can get them through this program! It includes my exclusive exercises that are good that not only burns calories, but also give shape, strengthen the muscles of the inner and outer thighs and buttocks muscles. In order to achieve maximum results in the work on the lower part of your body, you will be enough of this 50-minute workout. Tune in to a positive mood and make your body more beautiful and tempting! Kathy Smith

#12 Alizee - Collection of Video Clips (2000-2008)

Date29-08-2010, 11:10
Alizee - Collection of Video Clips (2000-2008)

Alizee - Collection of Video Clips (2000-2008) | 1.7 Gb

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