Search Results For:

aerobic fitness free download video

Sponsored High Speed Downloads

aerobic fitness free download video [Full Download]
7551 downloads at 3018 kb/s
aerobic fitness free download video Torrent
4135 downloads at 3015 kb/s

#1 Silk Manning - Khi Bae Ultimate Aerobic Kickboxing Workout

Date9-09-2010, 05:24
Silk Manning - Khi Bae Ultimate Aerobic Kickboxing Workout


Silk Manning - Khi Bae Ultimate Aerobic Kickboxing Workout
English | XviD 624x478 30fps | MP3 128kbps | 58Min | 827MB
Genre: Video Training


"Mr. Fitness Champion" Silk Manning guides you through an aerobic kickboxing workout, with both Beginner Basic and Intermediate workouts, to tone and shape your muscles.

#2 Carmen Electra's Aerobic Striptease - In the Bedroom

Date27-08-2010, 09:00
Carmen Electra's Aerobic Striptease - In the Bedroom
Carmen Electra's Aerobic Striptease - In the Bedroom
DVDrip | English | MP3 @ 128kbps | 640x480 | Xvid @ 1197kbps | NTSC (29.97 fps) | 1h12mn | 700 MB
Genre: Training

Carmen’s back and bringing total body fitness to the sexiest room in the house in Carmen Electra’s Aerobic Striptease: In the Bedroom. A follow-up to her top selling fitness series, In the Bedroom combines body-sculpting dance moves with sultry stretches and toning exercises you can perform on or around your own bed.

#3 Carmen Electra - Vol 1 - Aerobic Striptease

Date27-08-2010, 14:38
Carmen Electra - Vol 1 - Aerobic Striptease
Carmen Electra - Vol 1 - Aerobic Striptease
DVDrip | English | MP3 @ 128kbps | 576x432 | Xvid @ 1517kbps | NTSC (29.97 fps) | 54mn:43s | 700 MB
Genre: Training

With popular dance and fitness techniques, this low-impact workout conditions and strengthens the body using moves targeted specifically to tone the hips, thighs, buns and abs. Join Carmen from the comfort of your home as she helps you look good, tone up and feel more confident!

#4 Fitness made simple - 45 minutes Fat Burning Workout.

Date27-11-2010, 09:38
Fitness made simple - 45 minutes Fat Burning Workout.

Fitness made simple - 45 minutes Fat Burning Workout
AVI | English | Runtime: 00:48:36 | 624 x 480 | 29.97 fps | DivX 1636 Kbps | MP3 48kHz stereo 160kbps| 629 MB


Reshape your body in record time with Fitness Made Simple’s 45Min FAT BURNING WORKOUT. Workout at home with Fitness Celebrity John Basedow doing specifically targeted exercises to sculpt your chest, back, shoulders arms, legs, and abs. Taped on location in a picturesque botanical garden, the 45Min FAT BURNING WORKOUT overcomes limitations of purely aerobic videos by actually helping men and women change their body composition…shifting it more in favor of lean mass or muscle while decreasing body fat percentage.

#5 Prevention Fitness Systems: Walk Yourself Fit

Date5-09-2010, 09:48
Prevention Fitness Systems: Walk Yourself Fit
Prevention Fitness Systems: Walk Yourself Fit
English | Avi | ISO | 720x480x | 29.97fps | 9800Hz | Mp3 192Kbps 48000Hz | 3.9GB
Genre: Video Training Fitness

Three separate indoor walking-style workouts plus an audio CD for your outdoor fitness walks. Each workout uses a specific fat-burning technique — you can choose from: fast/slow aerobic intervals, steady-pace cardio or aerobic/toning intervals. This varied format is a motivating mix that maximizes interest while it challenges your muscles in different ways. These always-easy-to-follow programs offer more variety than many walking workouts. Besides the usual marches and kicks, Chris Freytag also includes salsa, taps, “speed skating” and jogs. Note: all three workouts have the same warm-up and cooldown. 2 to 5 lb. dumbbells are used in the aero/tone section. The separate audio CD features five 10 to 15-minute walks at five intensity levels; it keeps you on-pace with precisely programmed instrumental music and occasional walking tips.

#6 Fitness made simple - 45 minutes Fat Burning Workout - KL

Date28-11-2010, 00:15
Fitness made simple - 45 minutes Fat Burning Workout - KL

Fitness made simple - 45 minutes Fat Burning Workout - KL
Fitness made simple - 45 minutes Fat Burning Workout with John Basedow
AVI | English | Runtime: 00:48:36 | 624 x 480 | 29.97 fps | DivX 1636 Kbps | MP3 48kHz stereo 160kbps| 629 MB


Reshape your body in record time with Fitness Made Simple’s 45Min FAT BURNING WORKOUT. Workout at home with Fitness Celebrity John Basedow doing specifically targeted exercises to sculpt your chest, back, shoulders arms, legs, and abs. Taped on location in a picturesque botanical garden, the 45Min FAT BURNING WORKOUT overcomes limitations of purely aerobic videos by actually helping men and women change their body composition…shifting it more in favor of lean mass or muscle while decreasing body fat percentage.

#7 Chris Carmichael – CTS TrainRight Cycling for Fitness

Date23-11-2010, 15:11
Chris Carmichael – CTS TrainRight Cycling for Fitness
Chris Carmichael – CTS TrainRight Cycling for Fitness
Video Training | 3.27 GB

Join Chris Carmichael and CTS Senior coach Derick Williamson as they lead Cycling for Fitness. Carmichael Training Systems is proud to bring you this instructional workout that will help you:

#8 Fitness - July 2010 (US)

Date9-06-2010, 14:24

#9 Body Sculpt - Total Body Fitness, with Steve Schiemer

Date28-03-2011, 20:43

Body Sculpt - Total Body Fitness, with Steve Schiemer
Body Sculpt - Total Body Fitness, with Steve Schiemer
XVID | English | 640x480 | AVI | 29.970 fps 1497 kbps | MP3 128 kbps | 633 MB
Genre: eLearning

#10 Body Sculpt - Total Body Fitness, with Steve Schiemer

Date28-03-2011, 02:42

Body Sculpt - Total Body Fitness, with Steve Schiemer
Body Sculpt - Total Body Fitness, with Steve Schiemer
XVID | English | 640x480 | AVI | 29.970 fps 1497 kbps | MP3 128 kbps | 633 MB
Genre: eLearning

#11 Fitness Made Simple 45 Minute Fat Burning Workout DVDRip XviD

Date16-12-2010, 18:26

Fitness Made Simple 45 Minute Fat Burning Workout DVDRip XviD



Fitness Made Simple 45 Minute Fat Burning Workout DVDRip XviD

Language: English
1:24:56 | 624 x 804| PAL (25fps) | XviD | MP3 - 128kbps | 635.57 MB
Genre:Action | Crime | Drama | Thriller

#12 Fitness - October 2010 (US)

Date17-10-2010, 21:39
Fitness - October 2010 (US)

Fitness - October 2010 (US)
English | PDF | 164 pages | 66 MB

#13 Men's Fitness UK – November 2010

Date14-10-2010, 23:55
 Men's Fitness UK – November 2010

Men's Fitness UK – November 2010
English | PDF | 164 pages | 51 MB

#14 Fitness Made Simple 45 Minute Fat Burning Workout DVDRip XviD

Date16-12-2010, 00:19

Fitness Made Simple 45 Minute Fat Burning Workout DVDRip XviD



Fitness Made Simple 45 Minute Fat Burning Workout DVDRip XviD

Language: English
1:24:56 | 624 x 804| PAL (25fps) | XviD | MP3 - 128kbps | 635.57 MB
Genre:Action | Crime | Drama | Thriller

#15 Body Sculpt - Total Body Fitness, with Steve Schiemer

Date28-03-2011, 12:40
Body Sculpt - Total Body Fitness, with Steve Schiemer

Body Sculpt - Total Body Fitness, with Steve Schiemer
XVID | English | 640x480 | AVI | 29.970 fps 1497 kbps | MP3 128 kbps | 633 MB
Genre: eLearning


Description:
BODY SCULPT - TOTAL BODY FITNESS is a demanding and varied workout combining cardio exercises with strength and toning drills. The routine also includes a warm up session, an aerobic cool down, and stretching exercises to improve flexibility.

#16 Men's Fitness UK – December 2010

Date22-10-2010, 05:33
Men's Fitness UK – December 2010

Men's Fitness UK – December 2010
English | PDF | 164 pages | 63.4Mb

#17 Carmen Electra - Vol 3 - Advanced Aerobic Striptease

Date27-08-2010, 14:36
Carmen Electra - Vol 3 - Advanced Aerobic Striptease
Carmen Electra - Vol 3 - Advanced Aerobic Striptease
DVDrip | English | MP3 @ 256kbps | 640x480 | Xvid @ 4334kbps | NTSC (29.97 fps) | 21mn:15s | 700 MB
Genre: Training

In Advanced Aerobic Striptease Carmen takes striptease to the next level, introducing more sexy, technical moves. Disc 3 in this hip aerobic series takes what you learned from discs 1 and 2, and turns it into two, fantastic role-play routines that are sure to get a response!

#18 Fitness - NovemberDecember 2010

Date13-10-2010, 23:07
 Fitness - NovemberDecember 2010

Fitness - November/December 2010
English | True PDF | 176 pages | 46 MB

RSS:

Enter your email address:

Email Subscriptions

Frendly Sites